Fitness And Kids - Why Fitness For Kids Is So Important

 

 Today there is a growing emphasis on the skills that are useful beyond gym class education. Instead of learning to dodge a ball or climb a rope,fitness and kids some schools are teaching children to lift weights,kids health and fitness balance your diet and develop cardiovascular endurance.kids health and fitness There is also a movement towards the activities fitness and kids and activities that focus on personal success as climbing,kids gym and fitness kickboxing and tai chi less competitive. As Flannery says: "This is to give these children the tools and the skills and experience to enable them to lead a physically active life the rest of their lives."kids gym and fitness

This approach certainly makes sense.fitness and kids Its use is also supported by a recent study published in the Archives of Pediatrics & Adolescent Medicine in October 2005.kids health and fitness Researchers at the University of Wisconsin observed 50 overweight children fitness and kids and found they lost more weight when cycled, skiing and walking while playing sports during school hours. They also found that sports like football and kick the ball movement produced less overall, partly because recalcitrant students were able to sit on the bench most of the time.fitness and kids

The new approach kids health and fitness to physical education is certainly to be welcomed as a great improvement over the old system.fitness and kids But if the goal is really life skills,fitness and kids I think these new developments suggest an essential ingredient: They fail to teach children how to make physical activity engaged in - that s "Whether sports or daily activities like sitting at a desk, standing, walking, driving a car - in a way that minimizes detrimental deformation and damage.fitness and kids